Conscious resources to elevate your life. more coming soon!
Chandi/Prana Center: Over 700 organic Ayurvedic products, herbs, dental care, skincare, etc. Blissful, cooling organic Rose Petal Preserve.
Sevanti Institute’s Ayurveda Wellness Counselor Program: I teach their Vastu module.
Healing the Thyroid with Ayurveda: Natural Treatments for Hashimoto’s, Hypothyroidism, and Hyperthyroidism: Marianne Teitelbaum's major contribution---tons of great basic Ayurveda info, based on knowledge she learned from the late Dr. Rama Kant Mishra. Learn why traditional Ayurveda needed to be updated to heal 21st century Westerners.
MEDITATION, BREATHWORK, STRESS MANAGEMENT:
Sudarshan Kriya is a unique healing breath technique in what is now called SKY Breath Meditation; it's easy, natural, and incredibly useful for clearing emotional stress from all the cells of your body. (Not that you'd have any these days, of course.) It's like cosmic garbage trucks coming to pick up all your trash and leave everything clean. This course has had many names over the last thirty years, all of which have the same practices: Art of Living Basic Course, Healing Breath Workshop, Art of the Breath, Happiness Program, SKY Breathing Meditation. It's the missing piece for meditators from any tradition that want to come back to themselves more quickly when crazy things happen--- and who want to experience deeper meditations.
Sahaj Samadhi is an effortless, natural, mantra meditation practice that gives you a holistic experience of your true unbounded nature. It's beautiful.
Both bring your back to your Self and boost your physical, mental, and emotional health. There are scientific research studies confirming the benefits fo both courses. Both of these are amazingly effective and were brought out to the world by the Art of Living Foundation and my Gurudev, Sri Sri Ravi Shankar. Watch Sri Sri videos and experience guided meditations on Youtube.
CHANTING & MUSIC:
Amazon and Chandi/Prana Center are affiliate links, meaning that I receive a tiny bit of compensation for your purchases. Unlike some websites and experts/influencers, I only recommend what I truly find to be excellent and beneficial. I'm really picky! These are highly curated resources that I give you as enthusiastic referrals. You decide if they're a good match for you.